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Eating GMOs?

OTTAWA - The federal government refuses to say whether it will approve the use of genetically modified animals. But even if he does, nobody will know. Super Enviropig and fish could well be on the shelves of grocery stores, unbeknownst to all.
So far, companies have developed fish that grow twice as fast as normal and pigs carry mouse DNA have yet to get government approval to start production.
"For privacy reasons, Health Canada does can reveal whether a case is being investigated or provide information on submissions, "said Jenny Van Alstyne, a spokesman for Health Minister Leona Aglukkaq.
This week the media reported the concerns of scientists from Fisheries and Oceans Canada regarding the breeding of genetically modified fish. They fear that these fish escaping from fish farms and do not occur in natural environments.
AquaBounty, a company based in Canada and the United States, submitted an application to Health Canada to approve the consumption of its fish. The firm is also currently develop salmon, trout and tilapia hybrids grow faster than the traditional fish.
The same demand for pork has changed from the University of Guelph, Ontario. Called Enviropig, "Yorkshire pig that genetically modified with DNA from mice produce less phosphorus in their feces. Researchers estimate that the breeding of "Enviropig" would end the problems of contamination of rivers near industrial hog farms.
However, with current laws, no requirement for retailers and producers to tell the public that pork tenderloin or fish they eat is not from an ordinary animal.
"Consumers have a right to know what they eat," said NDP MP Alex Atamanenko. This urges the government to impose a moratorium on genetically modified food, calling them dangerous to health.
"I think it would be absurd to release a modified salmon in the environment. There is no way to separate the modified fish and fish normal, "he said.

Source: http://fr.canoe.ca/infos/quebeccanada/archives/2011/02/20110226-143402.html

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King Arthur in Versailles

It is at this time. So we heard Hervé Niquet, and well known directors their show on France Culture .

On the Internet presentation, the tariffs are: impressive

It gave us the opportunity to begin again after the DVD reviews of the three accomplices. And

recover link to a video on demand bizarre disabled.

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Return of the Feast of seeds and urban agriculture: a crop on the roof

Last summer, this hotel in Old Quebec has maximized the space sunny roof of his house a garden.

The Sun Gallery, Erick Labbé

Claudette Samson The Sun

(Quebec) Tired of always grow the same vegetables? You dream of transforming your balcony minijardin gardener? The Feast of seeds and agriculture urbaine de Québec, which will be held Sunday, cultivate your imagination and your desire for discovery.

Back for a second year, this activity allows gardeners to raise heirloom, rare, organic or simply forgotten to spice up the summer season. Eight seed of Quebec will be on hand to provide seeds of all kinds.
Behind this seemingly trivial exchange, it is our contribution to the maintenance of biodiversity is concerned, "said Christine Gingras, an agronomist at Nature Québec and spokesperson of the festival. "If people still continue the same type of tomato, and one day he is no longer adapted to insects, diseases, changes climate, what will we do without diversity? "she asks.
is also the possibility of actually getting the seeds adapted to our climate, since they are produced here.
Bees and fungi
But what distinguishes this activity from other festivals seed is its urban agriculture component, said Gingras. Conferences, workshops, exhibitors will discover how to exploit every bit of land and space in the sun, either directly into the bed of flowers or on the roof of the garage. It is even talk of urban beekeeping and mushroom cultivation.
Across the planet, Urban agriculture is a growing trend which now represents 15% of food production and affects over 800 million people, according to the Urban Agriculture Network of Quebec (RAUQ).
activity takes place Sunday, March 6 at the pavilion Envirotron University Laval, 2480 Boulevard Hochelaga, and the service pavilion nearby, from 10am to 16.30. It will be possible to break the crust in the health food kiosks, and activities are planned for children. The event is free.
To learn more about these topics, see the website of RAUQ, www.agricultureurbaine.net , or the Seeds of Diversity, www.seeds.ca

Source: http://www.cyberpresse.ca/le-soleil/affaires/agro-alimentaire/201103/01/01-4375176-retour-de-la-fete- the-seed-and-urban-lagriculture-a-harvest-on-toit.php

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Travel back in time with Julia Stone

I hate

Telerama. This is not new, it's been at least 11 years that it lasts. I can not help it, there is a trick that does not pass in their articles to me. They always have a side well-thought-donor-de-lessons-despising that bothers me. Latest evidence to date is their chronicle of the first solo album from the young Australian Julia Stone, best known for Her duo with his brother Angus.

The article in question, if he pretends not to issue a "mild reservation" against The Memory Machine is actually quite the opposite. First, this album, the journalist did not speak immediately, too busy to digress on that a title of Angus and Julia Stone has served as a music pub and have to gargle, meanwhile, discovered that song long before ordinary mortals like us. Of course, everything becomes "commercial" soon became good at throwing the poor group was quick to lose interest in the eyes of Hugo Cassavetti. He says it is not because of it, because at that strength, the hype eventually get the better of his attraction to the song. This gentleman should really watch TV because for my part, I have NEVER seen this ad. I had never really listened to either album (not the famous song), Angus and Julia Stone before today, although I knew them by name.

short, later in his article, the reporter tells us how the disk would well (note the interesting use of the conditional here), but why the "vocal mannerisms" Julia Stone 's eventually irritate. And that's all, hop, case closed.

Hmm ...

This week while I worked, I listened, first an ear, then more careful chaining the perfect My Baby , Winter on the Weekend and The Memory Machine and I had not been touched by songs like that for quite some time (well, except that ). The melodies and pure voice suddenly snapped up upsetting me and I do not always defer. The disarming simplicity of these compositions and the sincerity of the artist's endless charm for me and has now earned my eternal gratitude (yes, it's like that with me, just as you do a great song one day and you earn my gratitude and respect for life even if you do not go out of dung that later).

Out of curiosity, so I searched some information about this girl and I threw one ear on what she had done with his brother. For once, the magic has not operated at all, I went completely off their second album and I did not want me back. I recognized the style of Julia in two songs and thought they could have appeared on his solo album, but the rest I just remembered Cocoon and left marble.

Although his child's voice when she sings' Daddy, Why Do not You Protect Me, Someone's gotta hurt me 'may seem overplayed but if it works for me on first listen, while I am anything but receptive to such singers theory is that Julia Stone has the little something that makes the difference. Normally, I'm supposed to find it devoid of originality and boring, never want to listen to the disc, and yet I'm on my fourth listen since this morning. Apart from the three chips mentioned above, it holds up from beginning to end, which is so rare that it deserves to be emphasized. And how Julia Stone is able to modulate his voice for serious in the crescendo or deserves my admiration.

So do not listen to what you say disgruntled journalists who hate the public they fly their stars. Listen The Memory Machine , the thrill is guaranteed. If you had only one additional argument to convince you: you can not find that this package is what you've seen more class a long time?

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Pesticide residues in 20% of fruits and vegetables

"There is no reason to panic people about pesticides, "says Ariel Fenster, professor of chemistry at McGill University.

Photo: Ivanhoe Demers, La Presse

Marie Allard Press

Pesticide residues were found in 21% of fruits and vegetables tested by the Canadian Food Inspection from 2002 to 2005. But there is no need to panic, according to the National Institute of Public Health (INSPQ), who revealed this information in early February.

Only 1% of the food had high pesticide residues exceeding the standards set by Health Canada, "which is rather reassuring," said Onil Samuel, and environmental science adviser and coordinator of the report INSPQ.
Pesticides have been found "primarily in cabbage, broccoli, cauliflower and celery, "said Samuel. Among the fruits, "strawberries, apples, blueberries, grapes, pears, oranges and grapefruit" were most likely to contain, he said.
Health Canada has detected carbaryl - a probable carcinogen - in 49% of apple juice and 82% grape juice analyzed in 2004 and 2006. Another striking example of all apple orchards in Quebec analyzed 2006 and 2007 "contained captan or organophosphates, even if the deadlines between watering and gathering were respected," the report reveals. These fungicides insecticides are potential carcinogens with genotoxic potential. Fortunately, few pesticides were found in meat and eggs. Cocktails
pesticide
"Some pesticides were among the most commonly measured have toxic long-term," the study said. Effects "on the development or reproduction, genotoxicity, endocrine disruption and potential carcinogenicity" have been observed in animal studies, it is argued. Manufactured
more disturbing: a food can hide a cocktail of pesticides. A peanut butter purchased by Health Canada in Montreal in 1993 contained 15 different kinds of pesticides, chocolate bars concealed in 11, had 9 cookies, etc.. "Potential effects of exposure to many different molecules are not known and in this sense, we must remain cautious," observed Mr. Samuel.
The same pesticide may also be present in many foods, increasing consumer exposure to this product. Benomyl was found in 7 of 16 7 of 13 vegetables and fruits used in Canada from 2002 to 2005. However, benomyl has confirmed effects on reproduction and development, besides being a possible carcinogen and to have genotoxic potential, the report said.
"There is no reason to panic people about pesticides, told The Press Ariel Fenster, professor of chemistry at McGill University. One of the basic principles of toxicology is that the dose makes the poison. But the cocktail effect is to further study. Is that very small quantities, isolated, pose no problem, could cause put together? We do not know. "
Wash and eat organic foods
What? Always wash your foods, which extract a "significant part" of pesticide residues, according to Mr. Samuel. Improve the monitoring programs of pesticide residues - and make them more transparent, as Quebec and Canada keep secret their most recent results, regrets INSPQ.
Improve training in agronomy and promote organic agriculture - whose growth appears to lag behind in Quebec - are other courses of action in favor. It has been "demonstrated that organic products could limit exposure to pesticides," says the study.
What not to do? "It is important not to reduce its consumption of fruits and vegetables for fear of being exposed to traces of pesticides, warned Mr. Samuel. The benefits of consuming these foods are certainly more important than the risks. "

Source: http://www.cyberpresse.ca/vivre/sante/201102/25/01-4373817-des-residus-de -pesticides-in-20-of-fruit-and-legumes.php

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Berries, a protective effect against Parkinson's disease?

February 23, 2011 - Regular consumption of berries (blueberries , strawberry , raspberry, blackberry , etc..) may help prevent Parkinson's disease , a neurodegenerative disease incurable.
is the conclusion of a large study in the United States with over 49,000 men and 80,000 women who were followed over a period of 20 to 22 years by researchers Harvard University 1.
Using questionnaires, researchers assessed the dietary habits of participants, with special attention to the consumption of flavonoids, powerful antioxidants found in plants. The researchers quantified the contribution of 5 foods rich in flavonoids: small fruit (berries), the tea the apples, red wine and juice of orange .
During the monitoring period, Parkinson's disease was reported in 782 people. By matching these cases with their database, the researchers found that men who consumed the most flavonoids, whatever the food source, saw their risk of suffering from Parkinson's disease decrease by 35% compared to those who consumed the least.
In women, however, the protective effect was observed that for the flavonoids in berries. Researchers do know, however, not explain the differences between men and women.
Although the protective effects of flavonoids on the brain's nerve cells have already been observed in the laboratory, this is the first study to demonstrate an association between this type of antioxidant and reducing the risk of Parkinson's disease. In 2005, another study had shown that a diet rich in vitamin E , another antioxidant, helped to prevent this disease.

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1. Gao X, Cassidy A et al. Habitual dietary intake of flavonoids and risk of Parkinson's disease. The results of the study will be presented in April 2011, the annual conference of the American Academy of Neurology.

Source: http://www.passeportsante.net/fr/Actualites/Nouvelles/Fiche.aspx?doc=petits-fruits-effet-protecteur-contre-maladie-parkinson_20110223

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Production and Value of Honey and Maple Products

2010

Unlike producers of maple products, Canadian beekeepers have produced significantly more honey in 2010.
Honey production in 2010 totaled 74.3 million pounds, or about 4.0 million pounds, or 5.6% more than in 2009.
Moreover, farmers produced 7.2 million gallons of maple products, which represented 19.9% below the record level of 9.0 million gallons in 2009, because of favorable weather.
In 2010, the total value of maple products reached $ 280.9 million, down 20.6% compared to 2009. Maple products include maple syrup, maple sugar and maple butter.
Quebec, from which over 90% of maple products in Canada, has produced 6.6 million gallons in 2010, down from 1.6 million gallons over 2009, which was Outstanding. In 2010, the average price of maple products in Québec was $ 36.82 per gallon, compared with $ 37.45 in 2009.
The average yield of honey from beekeepers amounted to 120 pounds per colony, slightly up from 119 pounds recorded in 2009. Beekeepers in Alberta that produce over a third of honey in Canada, showed a decrease in yield from 116 pounds to 106 pounds per colony colony.
performance has varied from one region to another. Prairie production was lower than expected because of an early spring and wet weather and cool. In the provinces of Eastern and Central, beekeepers have reported an above-average result of warmer temperatures and sunny days.
In 2010, there were 7,284 beekeepers, or 256 more than in 2009. They managed 617 264 hives in 2010, representing an increase of 25,144 hives.
In 2009, the total value of honey produced amounted to $ 126.3 million, up $ 21.1 million (+20.0%) compared to 2008.

Source: Statistics Canada
http://www.statcan.gc.ca/daily-quotidien/101223/dq101223e-fra.htm

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What he lacks in bio?

Photo Martin Chamberland, The Press
Ariane Krol
organic foods are increasingly popular. The category grew 15% per year on average for 10 years. The number of firms that produce and process organic tripled since Quebec became the first province to regulate the use of the term in early 2000. Yet the industry remains marginal. There are barely a thousand local businesses in all categories. Result: Quebec imports about 85% of the bio it consumes. Bananas, of course, but also cookies, pasta, chips, vegetables in greenhouses and dairy products. Are we going to miss the train?
Green Week devotes all his TV show and part of his radio show bio weekend. Enlightening stories that we do not knock statistics, but show us the reality of the sector. This demands that Quebec producers must meet to keep their certification. That of Switzerland, where we say, organic farming sells for $ 1.5 billion per year - and Canada and in a market the size of Quebec. That the department of Drôme, France more organic. Also note, the forum registered at Quebec this week . Particular, we learn that even in Germany, a country where the bio is the most popular, these products continue to sell a lot more expensive than their conventional version. The potential of bio
is no doubt there is demand here and for export. The Pronovost report on the future of agriculture did not fail to note, urging Quebec to better support the sector. The Ministry of Agriculture has pledged $ 5 million and has set concrete targets - 50% increase in the number of farms and processors by the end of 2015, and increase the cultivated area by 20% by 2014.
Will this be enough? I doubt it, but at least we have an early commitment . What missing? I ask you, would like. Popular brands of ? Products that are better distributed, more present in major supermarkets which buys the majority of the population? More processors? More publicity? More farmers willing to convert to bio? Unless the price difference is an insurmountable obstacle. ...

Source: http://blogues.cyberpresse.ca/edito/2011/01/28/que-manque-t-il-au-bio/

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Here the scene of seduction by Dorabella Guglielmo

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The benefits of fruits and vegetables

Experts advise us eat at least 5 servings fruit and vegetables every day (400 g). But this recommendation is a minimum: it is better to eat more (around 700-800 g) to take advantage of their strengths in preventing cardiovascular diseases and cancers .
Similarly, move advantage reduces cardiovascular risks in adults.

And parsley is a serving?

In France, by a serving of vegetables means rather "flat" vegetable, that is to say, an input (70 to 100 g), or a side dish (150 to 200 g) , or a plate of soup (250 to 300 ml). The usual servings of fruits are around 150 g (between 120 and 200 g), the equivalent of an apple or a pear. These are the "parts" usually served in communities. The addition of fresh herbs like chives or parsley, is not insignificant. Particularly concentrated in essential micronutrients, they contribute, consumed day after day, to protect the body.

The benefits are they proven?

Studies show that people who eat enough fruits and vegetables are less frequently affected cardiovascular disease, cancer, obesity and diabetes. This protective effect is explained by the action of several components of fruits and vegetables: fiber, vitamins, micronutrients, antioxidants, polyphenols ... Fill up on health!
Few calorie, they also balance our overall daily diet without overload or deficiency. Associated with a sport, it is the form provided!
Each fruit, each vegetable has its own special nutrition: the orange is for example known for its high vitamin C while Cabbage is known for its high sulfur substances
... Every part of plants, such roots (carrots, turnips, beets, radishes ...), leaves (cabbage, spinach, salads ...) or fruit (apple, tomato ...) has complementary elements. So it is diversifying its consumption and combining different fruits and vegetables that derives the maximum benefit.

And for a change?

To increase the variety, just be creative:

• By combining different fruits or vegetables in a single dish: salads, soups, mixed vegetables, fresh fruit salad, assorted fresh fruit cocktails,
• By focusing on fruits and vegetables in season to enjoy their full maturity,
• not forget to use herbs, garlic, onion, shallot, chives, parsley ... to complement contributions while noting taste and color.

Source: http://www.marais.fr/fruits-legumes/nutrition-sante/les-bienfaits-des-fruits-et-legumes

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Potatoes more expensive to produce

Producers of potatoes provide significant increases in production costs because the Department of Agriculture, Fisheries and Food (MAPAQ) this year requires the use of certified seeds. The agronomist
MAPAQ Alain Garneau says that this new measure aims to reduce the risk of spread of disease or parasite. "The quality of certified seed will have an impact at the release of several pests," he says.
According to the Director General of the Federation of Producers of potatoes Quebec Clement Lalancette, the use of certified seeds had been requested by his organization. "If you look at costs in the medium and long term impact on the industry, have diseases, viruses, the cost-benefit ratio is unbeatable," he says.
Measure denounced
In Témiscamingue However, the application of this new measure is unpopular. The farm owner Lunick, Jean-Luc Baril, said that the obligation to use only certified seed will boost its production costs by about $ 100 000. He previously produced 30 to 40% of its seeds.
Transportation costs for supplies of seed also generate additional costs. Mr. Baril is concerned that the measure be applied without regard to specific areas like his. "Production costs are higher than any other region because it is a remote area," says the producer of potatoes in the Témiscamingue.
MAPAQ will conduct inspections during the year to ensure that producers use certified seeds.

Source: http://www.radio-canada.ca/regions/abitibi/2011/02/01/002-semences-certifiees-temiscamingue.shtml

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Soon a human-milk cheese?

MONTREAL - Amateurs brie and other cheese, the cheese next to the mode could be designed based on human milk. Stephen Laberge




For a researcher at the University of New York, Miriam Simmun, there is no doubt that breast milk has all the qualities of a healthy food. That's why it recently established three varieties of cheese made from the milk: Wisconsin Bang, City Funk Sweet and Airy Equity. If this project is a purely scientific, it is doubtful whether the Quebec consumers might one day fall for this product in their cheese.
Certainly, the law would be the first obstacle to overcome for eventual marketing of these cheeses, because human milk is not considered as milk.
"According to Article 11.1.1 of the Act on foodstuffs, milk is a milky secretion produced by the mammary glands of a domestic animal such as cow, goat or sheep," said Clement Falardeau , Public Relations Department of Agriculture, Fisheries and Food of Quebec.
production of such food also raises many ethical issues and practical, not to mention the potential health risks.

Questions Multiple

Is it morally acceptable to eat a cheese made from breast milk? For Industrial Research Chair on the cheese from Laval University, the answer is simple: "Just because it's nutritious they should. If we can not sell human milk, I do not see why it would sell its derivative. "As for the virtues
nutrients of this cheese, studies on the assimilation of breast milk by adults do not abound. "We do not know if the milk has the same benefits on adults as newborns," said Nathalie Jobin, a nutritionist at the Reference Center on Human Nutrition at the University of Montreal. An adult does not have the same needs as an infant. There is not much data on it. "
Finally, others see in the consumption of such a cheese product" exotic "easily exploitable. Considering that to make 1 kg of cheese, it takes 10 kg of milk production in a series such cheese would be complicated.
"Even before the issue of morality, I see a major problem especially in terms of quantity. There will never be sufficient to ensure milk production, "said Gaétan Bélanger, Centre for Research in food development, Saint-Hyacinthe.

Source: http://www.canoe.com/artdevivre/cuisine/article1/2011/01/21/16976811-qmi.html

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The European Union, the dairy giant

world leader cow's milk
In 2009, the collection of cow's milk in the EU close to 27 135 million tonnes. It ranks first worldwide, ahead of the USA (85 million tons).
Germany is the first dairy strength in Europe.
In 2009, she produced 21% of the European collection of milk, against 17% for France.
Other major dairy countries in Europe are:
- United Kingdom, with 9.8% of the collection
- Netherlands, with 8.5% of the collection
- Italy, with 7, 7% collection

Among the new member states, Poland is the first country with 6.8% milk collection.

The EU-27 produced from milk collected: of liquid milk, cheese, yoghurt, products (milk powder, whey ...).
A dynamic foreign trade Foreign trade
European dairy is dynamic: + € 5.6 billion in 2008.
This result has been increasing since 2004 (except for a slight decline in 2006) even though the balance of agro-food deficit continues.

The EU mainly exports on the world market:
- of cheeses . She is the leader in this segment and holds 62% market share in exports to the U.S. in 2008.
- of butter
-
whey powder - powder milk
main customers for EU dairy products in 2008 are: Russia, the USA, Algeria, Saudi Arabia.
yields variable geometry
The dairy herd stood at 24 million head. It is spread over 2.5 million dairy farms.
The average number of cows per site varies: it ranges from one hundred (Denmark, Cyprus) to 1.5 ... in Romania! The average is between 30 and 40 heads.
turn yields averaged about 6000 liters per annual cow. Being the undisputed champions Norway and Finland (about 8000 liters / cow / year).

A question of quotas

Quotas are the linchpin of the European dairy sector.
They were established in 1984 under the Common Agricultural Policy (CAP) and their withdrawal is envisaged by the European Commission for 2015.
quotas serve to limit and stabilize milk production to avoid surpluses. The principle is simple: we fix the number of liters of milk produced per year throughout the EU, we divide this quantity each country and then calculate the number of liters of milk per cow breeder.
If the farmer meets the quota, he receives funding from Europe. By cons, if it produces too much milk, he must pay a fine.
Since the 2005, we find that the delivery of milk in the EU is below the quota set. In 2008, the difference was - 3.8% (under-construction). Only five member states have exceeded their quotas: Austria, Cyprus, Italy, Luxembourg and the Netherlands.

Source: http://www.produits-laitiers.com/economie-et-societe/filiere/europe/

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Maize prices climbed after the USDA report

The monthly report from the U.S. Department of Agriculture has surprised the experts. Maize prices hit highest level since July 2010. That of soybeans and wheat are also up considerably.

In an already tight market, the monthly report from the U.S. Department of Agriculture always follow market operators, could only set fire to the powder.

"Stocks U.S. corn were revised sharply downwards (-1.8 million tons), far beyond expectations of the experts who had forecast a decline of 500,000 tons. And that, due to increased consumption for ethanol. More disturbing than this level, the ratio of inventories to consumption fell below 6%, the lowest level for thirty years, "says Cedric Weber, head of market analysis in Agricultural Supply & Demand.

In 2008, at the time of the riots, this ratio was higher. This finding is particularly important that the United States alone account for 45% of total production. This is not the only bad news. "It should be noted that the estimate of corn production Argentina stays on top of the range to 22 million tonnes and could be further lowered, the consensus being around 20 million tonnes, "says Cedric Weber.

Shortly after the opening of markets in Chicago, the price of corn has gone a touch higher since July 2008, to 6.95 dollars a bushel, up 3% (21 cents). It remains nevertheless still well below the record of February 2008, to over $ 7.30.

This is not the first time that USDA takes markets by surprise. In October 2010, he had already lowered its forecast of 4% Harvesting corn overseas for marketing 2010-2011. Maize prices were then taken 15% in two sessions.

wheat at the highest for three years in Paris

Such a situation was not without effect on wheat prices. Its price has hit the 281 euros in Paris, a record for three years.

USDA has undertaken very little change this month on global stocks of wheat, but the situation remains extremely tense especially after a drought in China. This has already affected 35% the next harvest. Even Recent rainfall can not do anything. Moreover, political instability in North Africa pushes Egypt, Iraq, Turkey, Algeria and Bangladesh to import massive wheat. Now if this cereal is not lacking, its stocks are very poorly allocated.

Of the eight major exporters of wheat, five (Russia, Ukraine, Kazakhstan, Australia, Canada) have sustained heavy weather damage that put them in difficulty exporting. The United States account for 60% availability and are, at once, face serious logistical problems with high saturation of the ports.

Finally, on soybeans, the USDA has left unchanged its assessment report to the U.S. last month. The end of season stock remains at a very low level, to 3.82 million tonnes. The only surprise comes from the lowering of the Argentine production. In Chicago, soybeans opened up 1%.

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Source: http://www.lesechos.fr/entreprises-secteurs/finance-marches/actu/0201139236599-les-cours-du-mais-grimpent -after-the-report-usda.htm

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Inner Awakening-April / May 2011










21 days of spiritual retreat with a rare incarnation, Paramahamsa Nithyananda
From 13 April to 4 May - 1 July 22 - the November 20 to December 10


What Innis Awakening?

Inner Awakening is a unique program of meditation and intense 21 days, intended to help you achieve your full potential in all areas of your life.
Inner Awakening ... let your happiness is routine behind you and your suffering, and awaken the energy potential hidden in itself to initiate a profound and permanent change of your consciousness.
The program takes you to the heart of yourself for the trip more intense and more gay than you'll ever under the eye of compassionate Paramahamsa Nithyananda, Master and avatar made of our time. This program is specially designed for you to make the experience of physical well-being and complete emotional, rooted in emotional healing and a breakthrough of consciousness. 100% of participants who attended the last program reported a huge shift in consciousness. Polls conducted after the program are a state of increased effectiveness at work, a relational healing and less than cyclothymia. For all, the most significant change is the ability to manage all aspects of life with calm, happy and with clarity.

Nithyananda Who?

Avatar rare and living among us, Paramahamsa Nithyananda has become an inescapable spiritual strength of this millennium. Working with 20 million people worldwide each year, Nithyananda is committed to helping humanity to achieve a breakthrough to the superconscious.
Currently, Nithyananda is the spiritual master the most watched on YouTube, with over 1300 videos posted on the site. He is also the bestselling author of 200 books published in 26 languages. Nithyananda has cured more than a hundred of thousands of serious illnesses ranging from cancer to depression. His ability to impart the experience of enlightened consciousness is incomparable. Nithyananda reveals all and shares his knowledge and mastery of the deep dimensions of yoga, meditation, devotion and self-realization. He draws his knowledge both among the greatest spiritual teachers of the Vedic tradition, and personal experience. Its authenticity, spontaneity and insightful understanding and compassion for our struggles and aspirations, makes his teachings and transformational techniques invaluable, beyond the boundaries of time, space and mind.

What you waiting for Inner Awakening?

A diverse mix of meditation techniques that include:
> Cleaning and energize the seven chakras (subtle energy centers)
> Cleaning seven bodies (The most dense in the physical envelope, the subtlest, the body nirvanic)
> Initiation "healer" - the ability to heal and heal others
> The past life regression - heal its trauma
> Techniques for transcend memory and heal the suffering caused by memories of the past
> The Upanishads (the sitting silent) - absorb the master's presence
> "The unclutching", a powerful technique and unique kind

Nithya Yoga:
Creates a yogic body that radiates health and well-being

ALCHEMY WITH THE MASTER:
You can understand and practice the spiritual truths

ENERGY DARSHAN:
You drag your personality to the ordinary state of bliss

The Kundalini awakening:
inner experience of a high energy, a lightness of psychological and physical levitation

SESSIONS CAMPFIRE:
Magical moments funny and informative with the Master.

"The yoga taught me how to move my body with grace, I can now sit during the speech of the Upanishads, I go into states of non-thinking, no sounds inside, in the most total calm ... And it frequently during the day. Being with yourself is fun! "
Program April EXCLUSIVE: 1-day excursion with Nithyananda in Tiruvannamalai (the birthplace of Swamiji)

After my return ...

Success Stories in my work!

"As an entrepreneur, I am more dynamic, intuitive and fearless in my decisions after this program. My team likes the change! "

Experience teleportation" In a speech, Swamiji said that the teleport Vibhooti (holy ash) in the palms of the hands of those who experience the levitation, even if only via videoconference. Seated in Oman, suddenly, I found the Vibhooti between my palms. I was surprised and delighted. "

I'm not just this body " Levitation helped me understand I am much more than this body. In fact, my possessiveness toward my body is much reduced. And then, my focus, my concentration and attention increased. Now I am able to meditate for long hours without physical stress and mental health. "

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" Although 100% of program participants Inner Awakening reported increases in their energy and clarity of mind to this day, there was no scientific evidence on this change. New research measuring the amount of energy we have in our cells and mitochondria show that participants have 1300% more energy available than normal! No other technique known in the medical or physical plane has managed this feat! This dramatic increase in the level of energy and its resultant rejuvenation-is-is attributed to the awakening of the Kundalini. "
(Mitochondria are the" power plants "of cells. They convert the energy in a form the cell can use.)

Healing Experiences

"I was made from the heart. I found it extremely difficult to walk a few meters but the Inner Awakening program, I walk easily and practically did not need my heart medication. "

" I suffered for years fibromalgie. When I was young, I was in pain all the time. I avoided talking to people and I missed my studies. My parents thought my problem was in my head. Doctors have finally found my fibromalgie, announcing that it was incurable. After darshan of Swami, I felt pain away from the body instantly. The pain is gone for the first time in years! I continue to experience this release. Thank you Swamiji! "

" I lost 5 kg, my blood sugar has gone from "high" to "normal." I'm a size less. "

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NITRATE and power MUSCLE: On the spinach, Popeye was right

Spinach or rather they contain nitrates can actually stimulate our muscles. This is the result of this small study on 14 volunteers by researchers at the Karolinska Institute (Sweden) and published in the February 2 edition of the journal Cell.


This small randomized study in 14 non-smoking volunteers, aged about 25 years, was not about the spinach, but the effects of taking a supplement containing nitrate, compound found in spinach and other greens leaf. It notes that supplementation with nitrate for three days only, optimizes the use of oxygen in the mitochondria of muscle cells. With this supplementation, participants need less oxygen during a practice exercise.

In the human body, cells produce energy by using tiny organelles (about internal the mitochondria. Mitochondria utilize glucose and oxygen to produce a chemical called ATP, which serves as fuel for the cell. This fuel is essential for all activities of cells, muscles and organs. This efficiency can be measured by examining the ratio of ATP is produced by the amount of oxygen consumed.

The volunteers were randomized to receive either a supplement of sodium nitrate or placebo supplements (containing table salt) 3 times daily for 3 days. A small sample of muscle (biopsy) was taken from the thigh. They also participated in an exercise test to measure the amount of oxygen they use during exercise. After a break of six days, the volunteers repeated the process. The researchers compared the number of mitochondria, their function and efficiency, and oxygen consumption during exercise after nitrate supplementation (supplementation or placebo).

Results: The researchers note that after supplementation of nitrate, nitrate levels in the blood of volunteers growing well, and the muscle mitochondria of the participants in nitrate produce more ATP per unit of oxygen, the participants used less oxygen during exercise. The researchers conclude that a relationship between mitochondrial efficiency of each individual and their oxygen consumption and energy production during exercise.

Nitrates may therefore well have a beneficial effect on mitochondria in young, healthy, at least in the short term with a lower oxygen consumption without reducing performance. But studies of long-term and larger scale are needed to identify the risk-benefit ratio Long-term nitrate supplementation.

Source: http://www.santelog.com/modules/connaissances/actualite-sante-nitrate-et-puissance-musculaire-sur-les-eacutepinards-popeye-avait-raison_4931_lirelasuite.htm # lirelasuite

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link:
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Forte pricing pressures

Manufacturers seeking distributors of the impact of their expenses on the rise in agricultural commodities.

In Dordogne, Martine Specialties has a large rise in butter and flour. AD Sounalet

The rising cost of agricultural raw materials will impact on food prices in France. Last week, the Minister of Agriculture, Bruno Le Maire, termed "unavoidable" price increases for consumers. The subject has become very sensitive while difficult negotiations are underway between food manufacturers and supermarkets.
Sensitive point yesterday the Minister of Agriculture and Trade colleague, Frederic Lefebvre, met representatives of major players in the food chain (production, processing, distribution) inviting them to pass a "just up and controlled" (see below).

butter, flour, sugar Industrialists, especially, are on the frontline. "The subject is archibrûlant," says Didier Boudy CEO Martine Specialties, Condat-sur-Trincou (24). To develop its approximately 28 000 tonnes of frozen baked goods a year, this manufacturer uses several thousand tonnes of butter and flour. But it also uses large quantities of sugar, eggs, milk, "which many matters soaring one after all others ".
Illustration: "A year ago, I bought butter € 2.50 per kilo, now it is at 3.50 or 3.60. "Ditto for the meal:" We went from 250 to 380 euros per ton. "
Therefore, Martine Specialties (100 million euros in turnover, 500 employees), it becomes vital to be able to pass increases. "If we do not pass, you can die," said the CEO.
The company works mainly for brands such as Auchan, Casino and Super U. Didier Boudy not complaining its relations with these signs: "The supermarkets doing his job which is to get the best price, but she also knows to listen. So far we have come to pass between 70 and 80% of what we wanted. "Nevertheless," the extra cost incurred amounts to several million euros ".
For the first half of 2011, anticipating a new surge in the price of raw wheat may soon reach the "300 euros per tonne," Didier Boudy was already covered by reserving quantities: "I am covered in 380 euros per tonne of flour in two months I might have had to buy between 400 and 420 euros. "
Packaging, Transportation Martine Specialties is part of the 700 food companies in Aquitaine, a dynamic (5 billion euros in sales, over 30,000 jobs) which places the very first national ranks. Its president, Alain Cougrand, shares the concern of Didier Boudy, especially, he says, as higher agricultural commodity "added the rising costs of packaging and transportation."
These companies are mostly SMEs that do not want to see put in the same bag as the major industrial groups, "such as ministers are wont to do," he laments. "You're stuck between the Minister of Agriculture who wants better pay for farmers and trade minister who wants low prices for consumers. Now, in this context, the weakness of SMEs compared to large food groups is in a "negotiating capacity much less important."
Poultry: + 12% For Thierry Blandinieres, Group Chief Executive and Maïsadour Delpeyrat, the calculation is simple: "The cereals have increased by 100 euros per ton (140 to 240 euros) a year. The mechanical effect of this increase should be an increase of 12% on all products, poultry and ducks. Now, he notes, "with distribution, we get only repercussion of 4 to 5%. This is not acceptable. " Thierry
Blandinieres has been promoting, especially within Coop de France, the introduction of an indexing system which he said would "reduce the volatility" and "restore transparency to the consumer." Specifically: "Up to 150 euros per tonne of grain is still in negotiations with traditional commerce. Beyond that, it indexes upward or downward, as it is for fuels. "To the argument
often wielded by the distribution of preserve the purchasing power of the French in containing the rise in food prices, Thierry Blandinieres opposes "defend the purchasing power is good, but processors have them, to defend jobs."

Source: http://www.sudouest.fr/2011/02/03/forte-tension-sur-les-prix-308127-620.php

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Groundhog Day 2011: Punxsutawney Phil predicts an early spring

Wednesday many municipalities in Canada and the United States are conducting their annual prediction to tell us whether winter will continue.

The most famous of these groundhogs, Punxsutawney Phil in the U.S. state of Pennsylvania has not seen his shadow, 7:25 am, indicating that the spring will be early. It was the 125th edition of Groundhog Day in this small town north-east U.S.. According to the Washington Post , Punxsutawney Phil has predicted six weeks to 98 times over the winter since 1887.
remains to be seen whether other marmots, as Shubenacadie Sam in Nova Scotia, or Fred Marmot Val d'Espoir, Gaspé, this Wednesday will see their shadow and predicted six more weeks of winter.
In terms of predictions for groundhogs on Feb. 2, several other variants exist across Canada and the United States. Can be mentioned among others Wiarton Willie, Ontario and Balzac Billy in Alberta, Buckeye Chuck in Ohio and General Beauregard in Georgia.


by Olivier Caron

Source: http://matin.branchez-vous.com/nouvelles/2011/02/jour_la_marmotte_punxsutawney.html

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All About ... Orange

The orange is the fruit of the winter because it's excellence in this season he is the best and that its high vitamin C is ideal to fight against the cold and fatigue.



Benefits
Everyone knows that orange is rich in vitamin C (53 mg/100 g): a medium orange can cover almost the recommended daily intake ;! In addition, thick skin protects the fruit of the oxygen that destroys vitamin C. The orange is the fruit of the winter because it's excellence in this season he is the best and that vitamin C is ideal to fight against the cold and fatigue.

Nutritional per 100 g
Protein	0.2 g
Carbohydrate 9 g
Fat 1 g
Calories	45 kcal

Another advantage, not least, the orange has a moderate energy intake (45 kcal per 100 g). So every morning, have good reflex: an orange pressed (much better than the juice in brick and less calories because without added sugar), drink without waiting to receive any vitamins.
Less known, the orange is also an excellent source of calcium (40 mg/100 g instead of 10 mg/100 g for most fruits). Moreover, the presence of organic acids in the fruit plays a favorable role in calcium absorption. Thus, the use of organic calcium orange appears similar to that of milk, model in this regard.
Finally, his organic acids excite the secretions digestion, and facilitate proper assimilation of food. Hence the interest of an orange juice drink made or tasted an orange for dessert, even after a hearty meal a little.
Tasting
Choose firm fruit and heavy, with smooth skin and shiny. Take untreated oranges if you plan to use the rind or bark. And of course, depending on their use, taking the fruits of your mouth (like Navels) or fruit juice (such as Valencia).
Keep oranges about a week at room temperature or a little longer by putting them in the crisper of the refrigerator.

All recipes with orange

Eat them Simply integer or pressed, for breakfast, dessert or break during a ride.
Orange is also widely used in bakery and confectionery: grout, Grand Marnier soufflé , soft , orangettes , jam, cream , gingerbread, candied orange ... The candied peel is an ingredient or a backdrop for many desserts and cakes.
Orange is also present in many beverages: juice, syrup, soda, liquor, punch
... Finally, the orange kitchen also with meat and fish: confit of pork with orange , St. Jacques with orange , Orange Chicken, Roast Pork orange liqueur ...
History
The orange tree is a small group of citrus fruits grown in Mediterranean countries and in warmer regions. Its fruit is round with orange skin, sometimes red-veined, whose tart and juicy pulp, is divided into quarters, with or without seeds.

were traced with orange dating from 2200 years BC in China . But for some, the famous "golden apples" of Hesperides, were more ... as oranges, or more accurately, Seville oranges (bitter orange).
In North Africa, the culture of the orange back to the beginning of our era, but the sweet orange, as we consume today, was introduced in Europe in the fifteenth century by Genoese merchants and Portuguese who introduced also in America. Special shelters were built to produce this fruit in our region of the sun as the Orangerie of Versailles that can be visited.
Until the early twentieth century , orange remained a rare fruit that was offered to children at Christmas. Robespierre was called a "sybaritic" (person leading an easy life and voluptuous) because he was served the pyramids of oranges.

Today, Orange is the second most consumed fruit in France after the apple. It comes mainly from Spain, North Africa (November to May, these are the best), Israel, Italy, South Africa and the United States (in summer). In France, there is a small this localized production of citrus in Corsica and the Pyrenees-Orientales.
There are 4 major groups of oranges:
- the navels are characterized by the presence of a small internal embryo fruit (navel means "navel" in English), they have no seeds and are early (at the end of October).
- blondes are orange-fleshed winter light, mainly from Israel, near Jaffa.
- the blood (Maltese, Moro) have a skin and a pulp more or less veined with red, they are sold from December to April.
- The late , light-colored flesh with few seeds, especially coming from Spain (Valencia) and the Southern Hemisphere.

All recipes with orange

And
- The orange flower water not from the orange, but the sour orange (bitter orange which products). It is an essence extracted by distillation of bitter orange flowers and used as flavoring in baking.
- It is with the Seville orange or bitter orange that makes the Curacao liqueur, which is consumed as a digestive and is used to make cocktails and food (crepes Suzette, duck à l'orange, etc.) .
- To flavor your cabinets, you can make the "apple of amber . This ancient Anglo-Saxon tradition is to cover an orange with cloves. Orange slices dried can also give a sour note to a pot-pourri.

Source: http://www.linternaute.com/femmes/cuisine/magazine/saisons/produits/orange.shtml

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Plastic Bags: progress or greenwashing?

Plastic Bags: progress or greenwashing?

The year 2011 has started with good news. The consumption of plastic bags has decreased to 80% in some grocery chains.

The year 2011 has begun with good news. The consumption of plastic bags has decreased to 80% in some grocery chains such as Metro ( Radio-Canada). Bravo to consumers who appear to be somewhat more advanced than the governments!

However, annual consumption of plastic bags in Canada, even after this dramatic decline, still 2 860 million or about 84 bags per year per capita.

The impact of 2 860 billion plastic bags

plastic bags is oil and chemicals. Most plastic bags end up in landfills, will long time to decompose and release toxic chemicals into the soil and sometimes in the water. Too many plastic bags pass unfortunately also in our streets in the wind! That's why most of us are aware of the pollution of plastic bags because it is a highly visible pollution. However, the worst pollution are not necessarily those that are most visible.

But back to 2 860 billion plastic bags annually consumed in Canada yet. This still represents about 84 plastic bags per Canadian per year. As each bag produces about 10 grams of CO2 for its production, annual emissions CO2 per capita are about 840 grams. Is that a lot? Yes and no. It's still 2860 tonnes of CO2 annually across Canada. By cons, when you know that every Canadian is averaging around 22 tonnes of CO2 per year, plastic bags represent only 0.004% of our emissions of greenhouse gas emissions. This small percentage does not mean that reducing consumption of plastic bags is not used much. Reducing consumption of plastic bags is just one of thousands of small gestures in our everyday life that can put us in the right direction. However, do not stop at plastic bags, or make a fixation and moralistic nor brag as did some retailers in an attempt to greenwash ( greenwashing ).

Misuse attention

The great media fanfare on reducing consumption of bags in place should not make us forget a few things:

· - success in reducing consumption of plastic bags is largely due to the fact that many consumers were willing to act and that public opinion is ahead of governments and businesses, especially if there are viable alternative and easy to replace.

· - Plastic bags in question affect only the area of food retailers.

· - Plastic bags are a tiny portion of the wrapping products which are placed in bags. Too many products have a double, triple or even quadruple packaging. Selling fruits, which have a package called natural skin, plus a plate styrofoam and wrapped in clear plastic is overkill and not very environmentally friendly.

·

is the government to adopt mandatory standards for the Prohibition of the overpack. In the meantime, I urge you to leave the wrapping at the checkout to send the message to the stores that it is also their responsibility to manage the source, this problem, not to individual consumers and taxpayers nor city that we all are.

No false solutions

newspaper columnist Press , Cardinal Francis hit right on the issue of plastic bags. I agree in the same direction. The so-called volunteers are less effective than those specifically required on a topic that is not bad consensus. Rather than listening to only the retailers' lobby, the politicians had better be more attentive to citizens and especially to anticipate proactively with firm policies, the trends already and have less fear of refractories and supporters of the status quo.

The laissez-faire and the will of the governments produce rather perverse effects that complicate and often exacerbate the problems. Again, Cardinal Francis illustrates this phenomenon well in plastic bags so-called degradable.

In fact, biodegradable bags are in the current context, false solutions that germinate in the absence of clear government policies, really green and binding. According to Francis Cardinal: "The bags compostable, biodegradable and oxo-biodegradable ... certainly have the merit of decay in nature, but as in the green bin at the landfill, this virtue becomes a vice ... In the recycling bin, in fact, these bags "contaminate" recycled plastics in affecting product quality remodeled. And in the landfill, compacted, without oxygen, they break down slowly, very slowly, so that greenhouse gas emissions escaping upwards and leachate, down. Only possible outcome for these bags: the municipal collection of organic matter, unfortunately not very widespread in Quebec. "

The real solution is the adoption of coherent, effective and environmentally active politicians who have a vision that must guide us to face challenges come and not only deal with symptoms. The slogan of Jean Charest's Liberals in their first election victory in 2003 was: "we are ready! . Reducing consumption of plastic bags showed that consumer-citizens were ready. For cons, the government itself is still not ready and falling behind.

http://actualites.ca.msn.com/chroniques/chroniques-eric-darier.aspx?cp-documentid=27305046

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Diet

Three schemes avoid

is the beginning of the Challenge Diet: motivated candidates who will do anything to fine-tune their size and develop better habits. That may be your case too. You want to lose weight without affecting your health? Over the next few weeks, I intend to focus on chronic weight loss and hope that you will unearth the secret to help you achieve your goal. This week, I begin by describing three plans to outlaw. Several slimming diets tout their ability to make you lose many pounds in a short time. Some are wacky, others harmful to health and few are commendable. The three regimes tend not to follow.

Pub.

Cure fruit

It combines both a process of losing weight as a method of purification. According to proponents, this treatment eliminates toxins caused by our poor diet, stress and pollution. These toxins increase the storage of fat while slowing its elimination. This treatment is simple: eat fruit during a short period, often two to seven consecutive days. The cure may be followed several weeks later, but with a few days break. What characterizes this regime is a contribution in insufficient nutrients. In fact, the brain needs a minimum of 120 grams of carbs per day to operate, which is equivalent to eight whole fruit or four cups of fruit. Below this amount, our bodies begin to dip into its glycogen reserves. Protein intake is zero, the body will seek its reserves: the muscles. Fat from fat cells will then be degraded, resulting in formation of ketone bodies harmful to health. The cleansing effect associated with this type of diet is a myth. For weight, this technique may create more of a yo-yo effect, or loss, then recovery lost weight when will resume normal feeding.

The Cookie Diet

created by Dr. Siegal in 1975, this scheme has now some Branches in Montreal. In this scheme, only one meal per day is allowed with 150 g (6 oz) lean meat, poultry, fish or seafood and 250 ml (1 cup) of vegetables. It completes the meal by eating biscuits made at up to six developed by the company per day. The total calories for the day is around 800 to 1000 calories, depending on desired weight loss. The designer ensures that the mixture of amino acids of its biscuits cut hunger. The daily carbohydrate intake of 70 g total diet, which is clearly insufficient. Diets quick weight loss like this often lead to long-term, compulsive eating disorders. This low-calorie diet creates bad habits by encouraging consumption of biscuits to silence hunger. It does not teach the keys to a healthy diet and it causes a disturbance in the rhythm of the meal.

regime range

That trend is putting a system on the instrument rather than the contents of the plate. The plan is to eat only foods that are eaten with a fork, especially for dinner. It is forbidden to use a spoon, knife, or even fingers. The use of the range allows you to filter and sauces to exclude foods such as calorie burgers, nuts, chips, cookies and sandwiches, for example. It is predicated on the widespread myth that wanting the evening meal is the one that best promotes fat storage. There is no learning about good eating habits to adopt, such as increased consumption of fruits and vegetables and adequate consumption of dairy products or substitutes. Even some healthy foods that will be set aside, such as nuts, seeds and yogurt. Less damaging than previous regimes, has fewer nutritional deficiencies.

http://www.canoe.com/artdevivre/bienetre/article1/2011/01/31/fruit.jpg

Isabelle Huot - Dr. nutrition